Forum > Healthy lifestyle, eating & sports

Healthy lifestyle, eating & sports

Needing Hope to Get Me Through Tough Times

By: smeans59

Replies: 31

8 Months Post-Surgery - My Journey to Recovery and Confidence

By: Danno

Replies: 17

Core exercises

By: Hermit

Replies: 6

Hernia Belts for Post-Surgery Support - Recommendations Needed

By: Kayakpixie

Replies: 18

How Much Fiber is Too Much for Ostomates?

By: Redondo

Replies: 10

Does the Body Regain Core Strength After Multiple Surgeries?

By: Newhere

Replies: 13

Trouble Digesting Fruit After Surgery - Anyone Else?

By: infinitycastle52777

Replies: 18

Making Progress

By: Danno

Replies: 9

Pumpkin for Stoma Output Control - Any Other Food Suggestions?

By: infinitycastle52777

Replies: 28

Ozempic with Ileostomy - Seeking Weight Loss Advice and Experiences

By: Coinchaser

Replies: 3

I'm too hungry

By: Gabby Peacock

Replies: 4

Finding Clothing Solutions Post-Ileostomy - My Experience with StomaDome

By: Mysterious Mose

Replies: 9

First Steps to a Normal Diet 3 Weeks After Ileostomy

By: knitter

Replies: 12

Quest Protein Chips - A Salty Snack Solution for Ostomates?

By: infinitycastle52777

Replies: 7

Zucchini Can Cause Ostomy Problems!

By: Okra

Replies: 21

Yogurt and Ileostomy - Seeking Advice

By: knitter

Replies: 18

Post-Op Weight Restrictions?

By: desiraeelaine0212

Replies: 26

Playing Pickleball with an Ostomy - Seeking Advice

By: jerry.molly

Replies: 5

Fitness

By: Danno

Replies: 25

Processing Trauma - Strategies for Healing

By: Past Member

Replies: 16

Golf.. when can I start swinging clubs

By: Killshot_24523

Replies: 5

Super Bowl LVII is being held 7 miles away from my place

By: Yourfriend

Replies: 3

Ileostomy and Hiatus Hernia Diet Challenges

By: AngelRose

Replies: 7

Seeking Recipes for Post-Surgery Digestive Health

By: elledubuque

Replies: 9

Returning to Work with an Ileostomy - Seeking Tips and Advice

By: deniseweinert

Replies: 19

Severe Abdominal Spasms and Colostomy - Seeking Advice

By: wiljpeters

Replies: 5

Managing Digestion for Solid Stools

By: joeycooper65

Replies: 14

Favorite soup

By: Past Member

Replies: 14

Fruit

By: looking forward

Replies: 4

Seeking Advice - Back Brace for Ostomy and Arthritis

By: Barbieg121968

Replies: 7

TD1 w illeostomy Diet

By: Barrett

Replies: 3

Returning to Scuba Diving with an Ostomy - Tips?

By: gmagurn

Replies: 19

Rest and Healing after Cottage Recovery

By: Abefroman1969

Replies: 15

Juicing with NutriBullet for Ileostomy - Safe and Nutritious?

By: Erikalaz

Replies: 17

Preparing for Recovery - Tips for Barbie Butt Surgery

By: dianelucero83

Replies: 26

Red Cherry Slushy Mishap - A Lesson Learned!

By: Homie With A Stomie NS

Replies: 9

Free Ebook Recipes for people with ostomy

By: Homie With A Stomie NS

Replies: 4

Seeking advice - Helping a dog adjust to a urostomy bag

By: sreese12

Replies: 13

Advice for Ileostomy Runners - Hydration, Bag, and Tips?

By: Ostoed

Replies: 16

Exercise Advice for Ostomates with Thin Abdominal Walls

By: Coinchaser

Replies: 3

Bloating After Colostomy: Stress or Eating Habits?

By: Cat Mac

Replies: 3

Seeking Blog on Healthy Eating & Vitamins for Ileostomy Patients

By: Feb9HH

Replies: 12

Backpacking with an Ostomy: Tips for Using a Waist Belt

By: Bex3000

Replies: 5

Can You Take Vitamin Capsules with an Ileostomy?

By: Hermit

Replies: 4

Overdoing It - Need to Pace Myself for Better Health

By: Abefroman1969

Replies: 12

Can I eat thin pizza 7 weeks post-surgery?

By: Cpennington58

Replies: 15

Managing an ileostomy on outdoor adventures

By: Bees

Replies: 15

Ostomy-friendly pasta options?

By: dogmum

Replies: 21

Fried Foods and Colostomy - Any Digestive Issues?

By: Past Member

Replies: 7

Yoga with an Ileostomy - Tips and Experiences?

By: Beachie

Replies: 12