Vitamins and Supplements

This guide provides guidance on vitamins and supplements for ostomy patients, addressing nutrient absorption issues, energy management, and dietary adjustments. It includes:

• Managing Fatigue and Energy: Insights on vitamin D and iron supplementation to boost energy levels, with options like liquid drops and infusions for better absorption.
• Impact of Supplements on Ostomy Output: Effects of supplements like iron on output consistency, with advice on managing changes with the guidance of healthcare providers.
• Vitamin Deficiencies and Absorption: Common issues with vitamins C and B12 absorption, including tips on supplement forms (e.g., sublingual B12) and regular monitoring through blood tests.
• Dietary Adjustments for Health: Recommendations for easily digestible proteins, vegetables, and starchy foods to manage output, along with the benefits of keeping a food diary.
• Role of Probiotics for Digestive Health: Benefits of probiotics, whether from foods or supplements, in maintaining gut flora and easing post-ostomy digestive issues.

This guide is a valuable resource for addressing nutrition and supplement needs for ostomy patients, supporting health through balanced intake and tailored adjustments.