Hi Lamari,
When I first met other ostomates in real life (eating dinner together), I thought I was in a parallel universe. Everyone wanted to eat at a Mexican place (we were with non-ostomate friends, muggles if you will). That should have been my first lesson in relativity. Colostomates were ordering salads, while friends were eating corn chips. This was after me experiencing diet restrictions and blockages for about a decade with both a urostomy and ileostomy. I've learned from this group and meeting other ostomates that it is relative. I am extra cautious with my diet relative to hydration.
Onions - I make sure I pick out the big ones. Maui onions in hamburgers gave me a blockage in year 10. The blockages I'm referring to are the ones where I am on my knees, writhing in pain, and eventually unable to drink any more. Ideally, I've learned that before I get to day 3, it's best to get professional help. Usually for me, that's the ER for IV fluids and monitoring.
Soybeans/edamame - I usually eat at sushi restaurants all the time. However, visiting Montana in July and eating undercooked edamame led to a blockage in year 21. This one was a surprise, but back to relativity: I'm sure the dry 90+ heat, recent airplane ride, plus undercooked food were the perfect storm.
On a daily basis, this summer at home to stay hydrated, I eat seedless watermelon, sea salt everything, bananas, tomatoes (usually removing the skin), yogurt, water with electrolytes, and to measure my hydration, I'm measuring output - and color.
So yes, eat part of the Tootsie Roll at low elevation when you are hydrated, but not while riding a horse in Montana (after getting off an airplane).
Take care!