Ok, I talked about this before... It was confirmed last week that I do have one... It's small but to me of course feels big.
I need to hear feedback on how one deals with this?
I was doing my Monday shower and pouch change this morning and my hernia was out and about. After I showered and prepped my Ostomy, which was kind of hard today due to my hernia... I massaged the area and when I put in my pouch, when sealing it, I pushed into my bump... It must have pushed my hernia back in... It hurt some, and it was such a weird sensation! I put in my NuForm belt after and my tummy has been flat ever since. I am afraid to move now though.... I am depressed and having trouble dealing with this. I need some help. How do I accept this another new thing in my life? Look forward to your experiences!