Coloplastcare.com has posted some great stomach/core exercises for people with an ostomy. The link is below:
https://www.coloplastcare.com/en-US/ostomy/lifestyle/sports-and-exercise/
Maried
Nov 01, 2022 2:40 pm
Why Join MeetAnOstoMate?
First off, this is a pretty cool site with 37,000 members who truly understand you.
It's not all about ostomy. We talk about everything.
Many come here for advice or to give advice, others have found good friends, and some have even found love. Most importantly, people here are honest and genuinely care.
🛑 Privacy is very important - we have many features that are only visible to members, ensuring a safe and secure environment for you to share and connect.
Create an account and you will be amazed by the warmth of this community.
Maried
Nov 01, 2022 6:00 pm
You will have to type the information into your internet search engine. I noticed that too. But lots of good information is still on this site.
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Hollister
Resuming your personal and work life after ostomy surgery can be challenging to adjust to a new life.
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Learn ways to adjust to life after ostomy surgery.