Coloplastcare.com has posted some great stomach/core exercises for people with an ostomy. The link is below:
https://www.coloplastcare.com/en-US/ostomy/lifestyle/sports-and-exercise/
Maried
Nov 01, 2022 2:40 pm
Why Join MeetAnOstoMate?
First off, this is a pretty cool site with 39,627 members.
But, it's not all about ostomy. We talk about everything.
Many come here for advice, others find lasting friendships, and some have even found love.
"This group has been my go-to during my loneliest hours ...", one member said. And it's true, people here are honest and genuinely care.
🛑 Privacy is very important - there are many features only visible to members.
39,627 members
Maried
Nov 01, 2022 6:00 pm
You will have to type the information into your internet search engine. I noticed that too. But lots of good information is still on this site.
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Collin shares his top 3 tips on how to stay hydrated while living with an ostomy.
For more tips and resources, check out our Ostomy Learning Center.
For more tips and resources, check out our Ostomy Learning Center.