I am often in hot water—by choice! I love hot springs and swimming. I use Convatec Esteem Synergy and nothing extra except I use the mini pouches without filters so they don't leak and are less obvious under my bathing suit. The flanges actually seem to stay on longer when exposed to heat, and I often get longer times out of my flanges as a result. I often spend a lot of time in the hottest parts of the hot springs. I just wade in and rarely think about my pouch or flange.

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Collin shares his top 3 tips on how to stay hydrated while living with an ostomy.
For more tips and resources, check out our Ostomy Learning Center.
For more tips and resources, check out our Ostomy Learning Center.