Shower and Exercise Solutions for Colostomy Bags

Replies
19
Views
233
bharringtonlc
Jan 04, 2025 4:21 pm

Hi Linda and all!

There are times when, because I exercise so much, the wings and bag support start coming off. Any devices and suggestions? I am pretty good at cuping a hand over the bag while I shower, but sometimes water gets in the bag, etc.

Thanks!

Maried
Jan 04, 2025 6:56 pm

Try ostomy barrier strips...these will keep the water out and keep the bag glued to you  really well.

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xnine
Jan 04, 2025 7:13 pm

For the shower, I made a little shower curtain, like an apron. It keeps the direct spray off. I often wear flange extenders; if I see the edge start to lift, I put them on. I wear a wrap all the time. If it starts to leak, it is contained. It is called a tummy sleeve from a maternity shop.

warrior
Jan 04, 2025 8:31 pm

Reduce exercising a suggestion? 🤷‍♂️

Bees
Jan 05, 2025 12:17 am
Reply to warrior

New Year's resolution: exercise less. 

Bet you'll be the first.

 

Staying Hydrated with an Ostomy with LeeAnne Hayden | Hollister

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aTraveler
Jan 05, 2025 2:44 am

Shower Cover 10"x10",Stoma Bath Protector — works best if stoma is higher on abdomen

https://www.amazon.com/gp/aw/d/B0CWKQGG6L?psc=1&ref=ppx_pop_mob_b_asin_image

 

warrior
Jan 05, 2025 3:27 am
Reply to Bees

Yep. By choice... although I do get enough exercise by "running" my mouth off... or as one person puts it, "babbling." 🤭🗣🗣🗣🙉

 

aTraveler
Jan 05, 2025 5:48 am
Reply to Bees

Don't let Warrior fool you he's not including all the steps he puts in while pacing 😉

warrior
Jan 05, 2025 11:40 am
Reply to aTraveler

Who told you? 🤭🤷‍♂️. 😆

bharringtonlc
Jan 05, 2025 4:33 pm
Reply to Maried

Thank you, I do use the barrier strips but still have an issue. Maybe I am not putting the strips on well enough; I will investigate.

bharringtonlc
Jan 05, 2025 4:34 pm
Reply to xnine

Thank you, I will try that!

bharringtonlc
Jan 05, 2025 4:34 pm
Reply to aTraveler

Thank you, I will try that!

Jayne
Jan 05, 2025 4:50 pm

You could enjoy the freedom of a naked shower - 'Tis one opportunity we bag-wearing ostomists truly have of being 'body-free'

 

BW

 

Jayne

 

PS I'm not being flippant - just saying - but I do appreciate that there is a cost involved in daily or twice daily changing one's bag - but if managed well, all is doable.

 

Good luck with your search for what suits you best...

 

Sometimes one can travel the world - and upon returning home, the solution is with you - as it was before you left ;-))

Maried
Jan 05, 2025 6:05 pm
Reply to Jayne

A couple of times a week, I take off my bag and clean around my stoma with Head and Shoulders Classic Clean shampoo. If there is any redness, I apply Butt Paste diaper cream and top it off with Hollister Karaya 5 powder.

roystontustin387
Jan 06, 2025 12:05 am

I use Hollister 54102 which has a plaster surround and really sticks to your skin. I exercise and shower daily and have never had any problems, no leakages or any tendency to pull away, in fact no problems at all.

infinitycastle52777
Jan 06, 2025 7:53 am

I use a wrap when exercising. I don't have a problem with showering with my bag exposed to water. If you plan a bag change after you shower, like you time it so that you are due for a bag change when you shower, then it shouldn't be a problem. If you get into a situation where it is a problem, use extender strips. I can't because my skin reacts to them, but you may be able to use them.

bharringtonlc
Jan 06, 2025 3:25 pm
Reply to Jayne

Yes, Jayne, I have done that and all is good. I clean, get everything ready, and my wife puts the bag on for me. I am a bull in a china shop with poor eyesight, so I try not to inconvenience her.

bharringtonlc
Jan 06, 2025 3:30 pm
Reply to Maried

Yes, Jayne, I have done that and all is good. I clean, get everything ready, and my wife puts the bag on for me. I am a bull in a china shop with poor eyesight, so I try not to inconvenience her.

 

Hi Maried! Thanks, I will try that too. All great advice, I will try everything to find what works best for me.

bharringtonlc
Jan 06, 2025 3:37 pm
Reply to roystontustin387

Yes, Jayne, I have done that and all is good. I clean everything and get it ready, and my wife puts the bag on for me. I am a bull in a china shop with poor eyesight, so I try not to inconvenience her.

 

Hi Maried! Thanks, I will try that too. All great advice, I will try everything to find what works best for me.

 

Hi Roy! We use Hollister 79300 paste. My next ostomy order, I will order the one you suggest. Thanks!

bharringtonlc
Jan 06, 2025 3:41 pm
Reply to infinitycastle52777

Yes Jayne, I have done that and all is good. I clean everything and get it ready, and my wife puts the bag on for me. I am a bull in a china shop with poor eyesight, so I try not to inconvenience her.

 

Hi Maried! Thanks, I will try that too. All great advice, I will try everything to find what works best for me.

 

Hi Roy! We use Hollister 79300 paste. For my next ostomy order, I will order the one you suggest. Thanks!

 

Hi Infinity! Are those the barrier strips that I use now? If it is something different, I will certainly try them. Thanks!