Hi guys, well I have six months til I may or may not be eligable for an end colostomy reversal.
I am so desperate to heal my colon from the inflamation/ surgery etc and the chronic consitpation that caused the perf, and im desperate to try anyting that might help!
I am shaking up my diet, no more junk food for me, and I'm trying the alkaline diet atm.. lotsa of fruits and veggies, no refind sugar, no dairy, ( i dont eat meat or fish anyway)
and i've added fresh veggie and fruit juicing to the mix, along with some superfoods like spirulina, coconut oil, plus some raw cocoa and lots of ground nuts and hemp for protein.
And herbs i'm taking are.. ginsing, marshmallow root, calendula, chammomile, mint, slippery elm and astragalus.
I am teetering on trying to up my raw food intake ,as i ve read so many sucess stories about the healing power of raw..
Have any of you tred any diatry or herbal changes to heal the bowel??
and what do peeps think about raw?? I'm wondering if it is too harsh for damaged bowels??
Also. I soo need to lose weight but its not happening atm, im so housebound with the colostomy and with the m.e/cfs and arthritis.
I am so desperate to heal my colon from the inflamation/ surgery etc and the chronic consitpation that caused the perf, and im desperate to try anyting that might help!
I am shaking up my diet, no more junk food for me, and I'm trying the alkaline diet atm.. lotsa of fruits and veggies, no refind sugar, no dairy, ( i dont eat meat or fish anyway)
and i've added fresh veggie and fruit juicing to the mix, along with some superfoods like spirulina, coconut oil, plus some raw cocoa and lots of ground nuts and hemp for protein.
And herbs i'm taking are.. ginsing, marshmallow root, calendula, chammomile, mint, slippery elm and astragalus.
I am teetering on trying to up my raw food intake ,as i ve read so many sucess stories about the healing power of raw..
Have any of you tred any diatry or herbal changes to heal the bowel??
and what do peeps think about raw?? I'm wondering if it is too harsh for damaged bowels??
Also. I soo need to lose weight but its not happening atm, im so housebound with the colostomy and with the m.e/cfs and arthritis.