I had my ileostomy about six months ago, and as the weather and seasons change, I keep learning. With the season of merriment upon us, I'm really trying to attend different events, see old friends, and catch up on the Christmas season I didn't have last year because I was so sick. Recently, I was at a very fancy cocktail party in a private club in a historic (read old) townhouse in New York City. Just like seats in Broadway theaters, the bathrooms in these structures were built for people half the size of the average person today, and I'm only 5'2". Usually, I carry an empty water bottle in my bag to clear my pouch out with when I'm in public. But because of the type of event, I had an evening bag with me that could not accommodate the bottle - which I didn't really think about until I was standing outside a narrow door to use a private restroom. It was right next to the bar, and when a nice gent started to talk to me, I went into a panic because I could feel the pancaking underneath my dress and didn't want to leave a mess. So as the door opened, I reached across to the bar and took a glass of champagne with me. The only problem was the faucet and sink were very old school, and the champagne glass did not tip to fit enough to fill with water. So I said, "F this," and cleared my pouch out with top-quality champagne. There were many bubbles - Merry Christmas!

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Hollister
If you've had a colostomy or ileostomy, you may experience some common food-related issues.
The good news is that you can avoid them with some small changes in your diet.
The good news is that you can avoid them with some small changes in your diet.
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Hollister
The quality of your life is impacted by your daily routine. Developing a healthy eating style can ensure a fast recovery from ostomy surgery, and continued health.
Follow our tips to help keep you on track
Follow our tips to help keep you on track