Hi
I have found this site extremely helpful.
Especially the foods to eat. The dietician and the nurse made it seem like a life-changing event on dining out, foods not to eat, especially one of my comfort foods, arroz con frijoles negros (black beans and rice). I couldn't eat salads before due to flare-ups. Now, with no colon to worry about, I'll give it a go.
I discovered on my own... support belts. Wow, what a big help. They conceal the bag, keep it from the annoying bounce when I'm active, and I can tighten it up for support when doing anything strenuous. I love it so much I'm ordering a swim one (eBay has both types for under 50).