Hi everyone, I joined this site a few years ago, but I have not logged in for a long time. I have to say I enjoyed the banter, and I hope everyone I used to chat with is doing okay. It's been nearly 4 years since my doctor decided to slice me apart and rip out my guts, lol, not that gruesome, but true nonetheless, hehe.
For those who are new to stomas and the pain, humiliation, lack of energy, and having to deal with a bag attached to you all the time, I'm here to tell you life does move on. It pains me to say it, but how you move forward is down to you. It's so easy to feel sorry for yourself and use your illness as an excuse or a cop-out. I know because I did it all. Oh, don't get me wrong, I thought the complete opposite. I thought I was dealing with it admirably, nothing was going to knock me, and it was just bad luck that did not allow me to move on.
Eventually (well, in my case anyway), I began to realize that I was standing behind my stoma and using it as a barrier for everything. To be truthful, there are few things I can do now that I was able to do before my surgery, and age is more a prohibitor there than anything else, lol.
I will always be self-conscious of my stoma bag, but I have adapted how I dress and, in truth, most people will never know anything about my bag. For me, my sanctuary is my daily shower. I know some do not change their bag every day, but I shower every day without my bag, and those few minutes allow me to be as I was born, believe me, that's important to me, lol. I almost feel human at those times, lol.
My lifestyle has changed, I manage my energy to try and maximize my day as much as possible. Yes, sometimes I get it wrong, but so what. I just start again, it's all you can do, stoma or no stoma.
There are always people around to help you, they might not be in front of you, but look around, seek them out if you need help. Never, ever be afraid to ask a question. Nothing is too silly or too stupid. If you don't know or are not sure, ASK!
I'm no counselor, but if anyone ever has a question, just ask, this site will let me know and I'll respond when I'm able, you can never have too many friends.
John

3 Steps Every Ostomate Should Take
1. Join MeetAnOstoMate.org to connect with others who truly understand.
2. Register on manufacturer websites for free samples and product news.
3. Sign up with your local or national ostomy association for expert support.
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Your ostomy doesn't have to keep you from enjoying food.
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Follow our simple and practical guidelines for eating healthy with an ostomy.