HOW YOU VIEW THINGS depends upon your past experiences and how you have reacted and adjusted to them. Some people have more positive viewpoints than others. They are the right-side-of-the-bed types, the hopeful personalities that focus on the bright side of things. Then there are the dour types who seem to favor a more negative view of life. They tend to dwell on the bad more than the good. There is a third possibility recognized by William Arthur Ward: “The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” The realist considers both the negative and the positive, then adapts accordingly. He doesn’t ignore the bad stuff, but he looks for a way around it. He knows it’s there, but he doesn’t allow it to ruin his day. He works through it. If you have an ostomy, you are, of necessity, a realist. You have endured and adapted. You know that it doesn’t matter whether the glass is viewed as half full or half empty, so long as there is fluid in it.

3 Steps Every Ostomate Should Take
1. Join MeetAnOstoMate.org to connect with others who truly understand.
2. Register on manufacturer websites for free samples and product news.
3. Sign up with your local or national ostomy association for expert support.
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Hollister
Are you wondering what you should and shouldn't eat after ostomy surgery?
Learn what you need to know to help you recover fast, and avoid some common food issues.
Learn what you need to know to help you recover fast, and avoid some common food issues.