Noisy stoma is of the result of gas produced by digestive enzymes breaking down your food..it cannot be helped much.
However there are certain foods that produce or reduce gas. I'll give you the list at the end of this post.
Yes if your using a ring you stretch the hole to just be a hair bigger than your stoma place it on and press the edge down and right up next to the stoma but not on it.
Proper skin preparation BEFORE applying a ring or paste is vital for a good seal.
This is what I do.
1: Shower and sideways scrape using a soft flat something to remove any residue from around stoma.
2: Wash area with antibacterial soap once, it's going to sting but necessary to kill any infection which causes the skin to weep, ruining the seal. (If no burns, then only use Dove like moisturizer soap as there isn't any infection.)
3: Rub in some conditioner and this should stop the stinging. Then wash again using normal soap to remove surface coating of conditioner. And the same after any spewing if it occurs. Wait in shower until the stoma has quieted down. Final wash and rinse.
4: Dry off thoroughly and blow dry the area until skin around stoma is very dry and rough feeling.
If you have bleeding or scabs, this has to be stopped first using a product like Medline Marathon.
5: Apply a very light dusting of stoma adhesive powder to skin burns so that's it's covered, but just about invisible. Dry brush off excess as it will come off if you don't and ruin the seal.
6: Lay on your back. Apply skin protectant by spraying into cap and pouring around stoma then spreading it out to cover all adhesive areas. Blow dry well and repeat with another coating.
7: If you have scabs, dips and uneven skin around stoma, belly fold, you will need to use no sting paste instead of a ring. Squeeze a thin coat of paste around stoma to get it to cover 1/2 around it and ensure it's sticking hard to the skin. Having skin bone dry and rough works. If not remove and repeat steps above until it does stick. If not everything after that is a waste.
8: If spew gets into your skin, you need to head back to the shower and start over. If you catch the spew before it gets off the stoma then that's okay. But be warned that scraping the stoma with toilet paper will cause it to bleed and getting a bag on just about impossible. You need to dab, not wipe. Also never wipe wet around a stoma, always dap dry with a new dry spot of toilet paper
9: Now you should already have your wafer stoma hole cut to the near exact dimensions of your stoma. If oval then oval. It needs to be just a hair bigger, not rubbing up against it or it causes a granuloma and they are painful and problematic. Bend any sharp edges inwards around wafer hole as not to dig into the skin.
10: Now if you look at your wafer you will see a flat area that makes contact with the skin around the stoma. This area needs to be covered with paste sort of evenly. If a ring you apply that to the skin surface first and press the edges down and right to the sides of the stoma all around. With paste when you apply the wafer you press through and down but don't want the paste to cover the stoma or the wafer hole, just barely appearing around the wafer hole edge.
11: Stomas extend in and out of the body, so it has to go through the wafer hole and deposit the output. Too small of a wafer hole, wafer hole not exactly aligned to stoma when applied or paste covering the wafer hole can all cause issues with the stoma pushing the wafer off and causing leaks. Other issues like ballooning or pancaking can cause the wafer to detach as well. With a small amount of paste around the wafer hole edge, protects the stoma from hitting the sharp wafer edge.
It will take some time and in the case of scabs, frequent bag changes until the skin around the stoma is healed up. Then you'll get better and better bag wear times, like even up to a week on each wafer. Once you find the right product and master your application process. It's NOT easy, may take up to a year before you perfect things.
At first learn to sleep only on your back with upper part slightly elevated using pillows under each arm to keep you from rolling into one side.
Eat am (after a bag change) to about 2 pm and then only two small cookie sized snacks until morning. This will keep your nightly bag dumping to a minimum so you can get some sleep.
If you need a bag change, but it's not a big leak and can wait a bit, eat some applesauce and that, on a near empty stomach, should stop output from coming out long to shower and get a fresh bag on.
If you take a dump, use a little bit of liquid antibacterial soap and some water to rinse the bag. Once clean then leave a little soap and some water inside, it will mix with the fresh output and kill the smell for the next dumping.
You can also use antacids tablets predissolved in water bottle as well, but leaves a bag residue. But good for the car trips.
Hopefully all this, although a lot to take in, will get you started on the right path. There is a LOT to learn, so don't be afraid to ask more questions.
Good luck 🍀
[b]Signs of a clogged stoma.
[/b]
No output or only watery output under pressure for a few hours after eating. Could be caused by a covered stoma by improper application of an appliance, typically hole is cut too small or too much paste. Also could be caused by eating hard food. Seek treatment by an emergency room, remove appliance if necessary and wait. If clogged a severe pain will eventually appear which hopefully will clear itself. If not a trip to surgery would be necessary. Unfortunately very high and frequent output will ensue after clearing for quite some time which will likely making putting on a replacement appliance difficult. Use stool thickening tactics (below). If going to an ER, bring your own otosmy gear and a change of clothes as hospital likely doesn't carry or doesn't know how.
[b]What is "pancaking?"[/b]
Pancaking occurs when a vacuum in the bag (likely do to a clogged filter) or super thick stool blocks stool from depositing to the bottom of the bag. Thus can force bag off and cause leaks. Controlling what one eats and by mixing and consuming stool thickening and stool softening foods at the same time to get a balance.
[b]What is "ballooning?"
[/b]
Ballooning occurs when foods eaten produce too much gas and the filter gets clogged (likely due to laying down) and thus forces bag off and causes leaks.
These two conditions can cause premature bag replacement and leaks which burn the skin. It's better to replace the appliance if there is any continuous stinging pain, don't just live with it. Keep an eye on your otosmy supply and have ample reserves.
I've found that caffeine, in coffee, tea and even chocolate causes diarrhea and can assist in controlling flow so stool is more liquid..however coffee makes output very acidic making burns worse. Dried Chinese Crispy Noodles, Cheerios or applesauce (peeled apples) are the exact opposite, a stool thickening food. By mixing these with other foods one can manipulate their stool output and counter the issues above. Also the severe thickening helps in cases where one has severe diarrhea and unable to reattach a new bag due to high flow.
[b]Eating Guide
[/b]
Partially copied from my nutritionists guide. Ileostomy Nutrition Therapy from the Academy of Nutrition and Dietetics. (This handout may be duplicated for client education.)
My recommendation is to see a nutritionist for the full guide as not all can be pasted here
I've added my own observations to further clarify
Chew all foods well to the consistency of paste.
[b]Foods That May Cause Blockage (very bad avoid!)
[/b]
Apples, unpeeled (unpeeled and applesauce are excellent thickeners, don't eat the core, chew well)
Bean sprouts
Cabbage, raw
Casing on sausage (inside fine if no tough parts, avoid swallowing if a chunk is felt)
Celery (avoid)
Chinese vegetables (stir fried crunchy, too hard, need soft veggies with no skins)
Coconut
Coleslaw
Corn (grits also, corn anything doesn't seem to dissolve in stomach)
Cucumbers (skins bad, inside chewed up good seems okay, no seeds)
Dried fruit, raisins
Grapes
Green peppers (red, yellow also) pureed or very very small seems okay in small amounts
Mushrooms (doesn't dissolve in stomach) pureed or very very small seems okay in small amounts
Nuts (totally avoid)
Peas (mushy interior okay, like pea soup, skins a problem)
Pickles (skins a problem, inside if chewed up good seems okay, seeds not)
Pineapple (liquid okay, mushy parts fine, hard parts not, tricky)
Popcorn (totally avoid)
Relishes and olives
Salad greens (diarrhea nightmare too)
Seeds and nuts (avoid)
Spinach (doesn't digest, pureed perhaps)
Tough, fibrous meats (for
example, steak on grill, well done, tough parts especially)
Vegetable and fruit skins, (any avoid)
Whole grains (no grits, oatmeal seems to be okay, Cheerios is an excellent thickener)
[b]Foods That May Cause Gas or Odor
[/b]
Alcohol
Apples
Asparagus (stink)
Bananas
Beer
Broccoli (clog hazard)
Brussels sprouts (clog hazard)
Cabbage (clog hazard)
Carbonated beverages
Cauliflower
Cheese, some types
Corn (clog hazard)
Cucumber
Dairy products
Dried beans and peas (clog hazard)
Eggs (don't digest in stomach)
Fatty foods
Fish (cooked salmon in small portions may not, nor stink)
Grapes
Green pepper (red and yellow also, clog hazzard)
Melons
Onions (clog hazard)
Peanuts (clog hazard)
Prunes
Radishes
Turnips
Soda and sipping using straws, (drink from glass instead)
Seafood (oh God does it stink!)
If your having pancaking issues a small amount of something above (like having a soda during a meal) could introduce some air into your diet and thus into the bag. Also by avoiding too much thickening foods by themselves which often contribute to pancaking.
[b]Foods That May Help Relieve Gas and Odor[/b]
Buttermilk
Cranberry juice
Parsley
Yogurt with active cultures (Greek yogurt)
[b]Foods That May Cause Diarrhea (looser or more frequent stool)
[/b]
Alcohol (including beer)
Apricots (and stone fruits)
Beans, baked or legumes
Bran
Broccoli
Brussels sprouts
Cabbage
Caffeinated drinks
(especially hot)
Chocolate
Corn (in my experience corn anything doesn't digest in stomach, just passed through and out, kernels/popcorn will clog)
Fried meats, fish, poultry (KFC, supermarket rotisserie chicken very bad, anything soaked in brine)
Fruit juice: apple, grape, orange (small amount okay)
Fruit: fresh, canned, or dried (small amount okay)
Glucose-free foods containing mannitol or
sorbitol
Gum, sugar free
High-fat foods
High-sugar foods
High salt foods (KFC, supermarket rotisserie chicken)
High seasoned foods (blackened)
Licorice
Milk and dairy foods (small amounts okay)
Nuts or seeds (bad, clog hazard)
Peaches (stone fruit, one rarely okay)
Peas
Plums (stone fruit)
Prune juice or prunes
Soup
Spicy foods
Sugar-free substitutes
Tomatoes
Turnip greens/green leafy
vegetables, raw
Wheat/whole grains
Wine
Rice (1/4 cup in mixed in food okay), refried beans (1/4 cup okay) pasta (one cup max).
Any foods soaked in brine or fried (rotisserie chicken, Kentucky fried chicken etc)
[b]Foods That May Cause Diarrhea (looser or more frequent stool)
[/b]
Alcohol (including beer)
Apricots (and stone fruits)
Beans, baked or legumes
Bran
Broccoli
Brussels sprouts
Cabbage
Caffeinated drinks
(especially hot)
Chocolate
Corn (clog hazard, even grits, doesn't digest)
Fried meats, fish poultry
Fruit juice: apple, grape,
orange
Fruit: fresh, canned, or
dried
Glucose-free foods
containing mannitol or
sorbitol
Gum, sugar free
High-fat foods
High-sugar foods
High salty foods
Licorice
Milk and dairy foods
Nuts or seeds
Peaches (stone fruit)
Peas
Plums (stone fruit)
Prune juice or prunes
Soup
Spicy foods
Sugar-free substitutes
Tomatoes
Turnip greens/green leafy
vegetables, raw
Wheat/whole grains
Wine
Soylent nutritional drink
[b]Foods That May Help Thicken Stool
[/b]
Applesauce (unpeeled apples, no cores)
Bananas
Barley (when OK to have
fiber)
Cheese (cheese food may be a clog problem, use real cheese)
Dried Chinese Crispy Noodles (severe thickening, mix with other food that causes diarrhea)
Marshmallows
Oatmeal (when OK to have
fiber)
Pasta (sauces may increase
symptoms) (in my experience more than a cup of pasta causes diarrhea)
Peanut butter, creamy only, nuts clog (makes skin oily)
Potatoes, no skin (skin clogs, more than a cup causes diarrhea)
Pretzels (salty may cause more flow water consumption)
Metamucil, mix or crackers (mix in cup of water and drink before it gells up)
I'm adding to this list based upon experience.