Forum > Healthy lifestyle, eating & sports

Healthy lifestyle, eating & sports

Merry Christmas & a Happy New Year

By: IGGIE

Replies: 13

Sunday Support 🎶🎵

By: Cplumber

Replies: 1

Diet Tips for New Ileostomy Patients

By: chopperandme710

Replies: 16

Thanksgiving Feast Aftermath - Surviving the Storm!

By: kittybou

Replies: 10

Hot Chinese mustard

By: kittybou

Replies: 11

What Are Your Go-To Protein Sources with an Ostomy?

By: infinitycastle52777

Replies: 25

Runner with Stoma Withdraws from NYC Marathon Over Security Concerns

By: Riva

Replies: 3

Seeking Advice on Consulting a Nutritionist Post-Ileostomy

By: infinitycastle52777

Replies: 26

Seeking Advice - Who to Consult on Food Sensitivities?

By: Past Member

Replies: 19

Blended Tomatoes and Peppers Post-Colostomy - Seeking Advice

By: MoeMoe

Replies: 22

Hair Loss After Ileostomy - Will It Grow Back?

By: eamuratore

Replies: 8

Rugby

By: Killarney

Replies: 6

Safe Exercises for Managing a Hernia

By: infinitycastle52777

Replies: 3

Eating Oatmeal with an Ileostomy - Safe or Risky?

By: infinitycastle52777

Replies: 43

Prilosec for Gut Health in Elderly with Ileostomy and Feeding Tube

By: jstone3936

Replies: 3

Another Food Hack to Thicken Output

By: infinitycastle52777

Replies: 5

Cauliflower Consequences - My Experience with Mashed Cauliflower

By: Mysterious Mose

Replies: 30

Can Ostomates Safely Take a Martial Arts Class?

By: Past Member

Replies: 22

High-Protein Drinks for Sensitive Stomachs?

By: Lorr

Replies: 21

Any Hobby Beekeepers Here?

By: Kiwi Al

Replies: 9

Needing Hope to Get Me Through Tough Times

By: smeans59

Replies: 31

8 Months Post-Surgery - My Journey to Recovery and Confidence

By: Danno

Replies: 17

Core exercises

By: Hermit

Replies: 6

Hernia Belts for Post-Surgery Support - Recommendations Needed

By: Kayakpixie

Replies: 18

How Much Fiber is Too Much for Ostomates?

By: Redondo

Replies: 10

Does the Body Regain Core Strength After Multiple Surgeries?

By: Newhere

Replies: 13

Trouble Digesting Fruit After Surgery - Anyone Else?

By: infinitycastle52777

Replies: 18

Making Progress

By: Danno

Replies: 9

Pumpkin for Stoma Output Control - Any Other Food Suggestions?

By: infinitycastle52777

Replies: 28

Ozempic with Ileostomy - Seeking Weight Loss Advice and Experiences

By: Coinchaser

Replies: 3

I'm too hungry

By: Gabby Peacock

Replies: 4

Finding Clothing Solutions Post-Ileostomy - My Experience with StomaDome

By: Mysterious Mose

Replies: 9

First Steps to a Normal Diet 3 Weeks After Ileostomy

By: knitter

Replies: 12

Quest Protein Chips - A Salty Snack Solution for Ostomates?

By: infinitycastle52777

Replies: 7

Zucchini Can Cause Ostomy Problems!

By: Okra

Replies: 21

Yogurt and Ileostomy - Seeking Advice

By: knitter

Replies: 18

Post-Op Weight Restrictions?

By: desiraeelaine0212

Replies: 26

Playing Pickleball with an Ostomy - Seeking Advice

By: jerry.molly

Replies: 5

Fitness

By: Danno

Replies: 25

Processing Trauma - Strategies for Healing

By: Past Member

Replies: 16

Golf.. when can I start swinging clubs

By: Killshot_24523

Replies: 5

Super Bowl LVII is being held 7 miles away from my place

By: Yourfriend

Replies: 3

Ileostomy and Hiatus Hernia Diet Challenges

By: AngelRose

Replies: 7

Seeking Recipes for Post-Surgery Digestive Health

By: elledubuque

Replies: 9

Returning to Work with an Ileostomy - Seeking Tips and Advice

By: deniseweinert

Replies: 19

Severe Abdominal Spasms and Colostomy - Seeking Advice

By: wiljpeters

Replies: 5

Managing Digestion for Solid Stools

By: joeycooper65

Replies: 14

Favorite soup

By: Past Member

Replies: 14

Fruit

By: looking forward

Replies: 4

Seeking Advice - Back Brace for Ostomy and Arthritis

By: Barbieg121968

Replies: 7