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Healthy lifestyle, eating & sports

Hydration
By: xnine
Replies: 4
Views: 2158
Can lettuce cause blockage? Best lettuce for ileostomy?
By: Past Member
Replies: 24
Views: 13956
Craving Cold Drinks with an Ostomy?
By: w30bob
Replies: 13
Views: 4232
Struggling to Lose Weight After Surgery, Need Advice
By: looking forward
Replies: 20
Views: 3302
Compromises of Life as an Ostomate
By: Angelicamarie
Replies: 17
Views: 3481
A Stigma Can Be Disheartening
By: Angelicamarie
Replies: 7
Views: 2743
Chiropractic adjustments while standing up?
By: w30bob
Replies: 15
Views: 3936
Sourdough Bread Causing Stoma Pouch Air? Need Solution!
By: Newatthis
Replies: 8
Views: 4475
Emptying an Outdoor Pouch - Tips?
By: PAS
Replies: 14
Views: 5432
Adjusting to Life Without a Large Intestine
By: Tickpol
Replies: 2
Views: 2534
Curry and Bowel Pain - Is There a Connection?
By: Shitt Happens
Replies: 6
Views: 2629
Intense abdominal workouts with a stoma - Safe or risky?
By: w30bob
Replies: 14
Views: 7667
Weight loss options for post-surgery with ileostomy?
By: freedancer
Replies: 6
Views: 3368
Embracing Scars and Stories at the Solstice Parade
By: AMrfd
Replies: 8
Views: 2941
Losing Weight with an Ileostomy: Tips and Advice
By: looking forward
Replies: 1
Views: 2518
Ileostomy and Food Options - Digestion Issues & Weight Loss
By: Gemd
Replies: 9
Views: 6411
Iliotstomy
By: looking forward
Replies: 3
Views: 2499
SIBO
By: Tangleloft 06
Replies: 1
Views: 2458
Join 'Cooking for My Ostomy' for recipe sharing and support!
By: shewastaken
Replies: 5
Views: 2942
Success with Caesar Salad and an Ileostomy!
By: freedancer
Replies: 14
Views: 10222
Living and Eating Well with a Colostomy
By: Stillkicking
Replies: 2
Views: 3347
Seeking Advice for Expanding Food Options with Dietary Restrictions
By: Gemd
Replies: 20
Views: 7233
Salad for Ileostomy - Blended or Not?
By: amj1468
Replies: 5
Views: 3534
Eating with an Ileostomy Bag - Tips and Tricks!
By: wrencher52
Replies: 6
Views: 3041
Help! Restricted diet - what can I eat?
By: dmp
Replies: 41
Views: 11689
Bean Alternative
By: freedancer
Replies: 2
Views: 2606
Recipie
By: becrhomat
Replies: 10
Views: 2584
Dieting with an ileostomy - Need advice on limited food options and portion control
By: Mini-mo
Replies: 7
Views: 5378
Safe Exercises for Colostomy - Seeking Suggestions?
By: Ophelia1221
Replies: 7
Views: 3498
Belly Dancing as a Healing Journey for All
By: Ophelia1221
Replies: 2
Views: 3126
Protecting Your Stoma at the Gym
By: Bearably50
Replies: 11
Views: 4656
Concerns about well-cooked spinach causing blockage?
By: freedancer
Replies: 14
Views: 7121
Need help ordering Sure Seal rings/tapes in Australia
By: ceejay33
Replies: 13
Views: 3814
Living Without Favorite Foods After Surgery
By: Gemd
Replies: 18
Views: 7495
Playing Contact Sports with a Stoma - Any Tips?
By: chico
Replies: 15
Views: 8384
Scuba Diving with a Colostomy - Any Experiences?
By: Bearably50
Replies: 5
Views: 4780
Concerns about Cobnuts causing blockages?
By: OmerMehmet
Replies: 13
Views: 3148
Looking After Horses and Yoga After Surgery
By: Cce
Replies: 14
Views: 3910
Salad causing loose output - normal or concerning?
By: freedancer
Replies: 11
Views: 3726
Limited Fruit & Veggie Options with Ileostomy - Seeking Advice!
By: Morning glory
Replies: 35
Views: 13107
Concerns about refried beans and stoma blockage?
By: freedancer
Replies: 9
Views: 11351
Pilates Post-Ostomy Surgery: Safe Movements to Consider?
By: crossley8
Replies: 5
Views: 3685
Safe Arm Exercises with a Parastomal Hernia?
By: bukowski
Replies: 7
Views: 4667
Has Anyone Tried Slimming World with a Stoma?
By: l15484
Replies: 2
Views: 2885
Advice on Carb Cutting and Boosting Energy Levels?
By: anthony_521
Replies: 9
Views: 4057
Donated My Marshmallows to Lose Weight for Surgery
By: Rozanskyism
Replies: 2
Views: 6963
Share Your Easy Shrimp Ceviche Recipe!
By: xnine
Replies: 9
Views: 3037
Safe Chinese food options for ileostomy?
By: freedancer
Replies: 20
Views: 26026
Best Pre-Game Nutrition and Hydration for Rugby Players with Ostomies
By: nkeller
Replies: 4
Views: 3351
Bathing Suit Hack - Athletic Shorts as a Stylish Alternative
By: theluckyfrog
Replies: 5
Views: 3818
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