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Healthy lifestyle, eating & sports

Living and Eating Well with a Colostomy
By: Stillkicking
Replies: 2
Views: 3393
Seeking Advice for Expanding Food Options with Dietary Restrictions
By: Gemd
Replies: 20
Views: 7371
Salad for Ileostomy - Blended or Not?
By: amj1468
Replies: 5
Views: 3615
Eating with an Ileostomy Bag - Tips and Tricks!
By: wrencher52
Replies: 6
Views: 3126
Help! Restricted diet - what can I eat?
By: dmp
Replies: 41
Views: 11980
Bean Alternative
By: freedancer
Replies: 2
Views: 2606
Recipie
By: becrhomat
Replies: 10
Views: 2584
Dieting with an ileostomy - Need advice on limited food options and portion control
By: Mini-mo
Replies: 7
Views: 5449
Safe Exercises for Colostomy - Seeking Suggestions?
By: Ophelia1221
Replies: 7
Views: 3553
Belly Dancing as a Healing Journey for All
By: Ophelia1221
Replies: 2
Views: 3173
Protecting Your Stoma at the Gym
By: Bearably50
Replies: 11
Views: 4712
Concerns about well-cooked spinach causing blockage?
By: freedancer
Replies: 14
Views: 7562
Need help ordering Sure Seal rings/tapes in Australia
By: ceejay33
Replies: 13
Views: 3861
Living Without Favorite Foods After Surgery
By: Gemd
Replies: 18
Views: 7716
Playing Contact Sports with a Stoma - Any Tips?
By: chico
Replies: 15
Views: 8622
Scuba Diving with a Colostomy - Any Experiences?
By: Bearably50
Replies: 5
Views: 4888
Concerns about Cobnuts causing blockages?
By: OmerMehmet
Replies: 13
Views: 3178
Looking After Horses and Yoga After Surgery
By: Cce
Replies: 14
Views: 3988
Salad causing loose output - normal or concerning?
By: freedancer
Replies: 11
Views: 3826
Limited Fruit & Veggie Options with Ileostomy - Seeking Advice!
By: Morning glory
Replies: 35
Views: 13362
Concerns about refried beans and stoma blockage?
By: freedancer
Replies: 9
Views: 11573
Pilates Post-Ostomy Surgery: Safe Movements to Consider?
By: crossley8
Replies: 5
Views: 3720
Safe Arm Exercises with a Parastomal Hernia?
By: bukowski
Replies: 7
Views: 4667
Has Anyone Tried Slimming World with a Stoma?
By: l15484
Replies: 2
Views: 2924
Advice on Carb Cutting and Boosting Energy Levels?
By: anthony_521
Replies: 9
Views: 4111
Donated My Marshmallows to Lose Weight for Surgery
By: Rozanskyism
Replies: 2
Views: 7026
Share Your Easy Shrimp Ceviche Recipe!
By: xnine
Replies: 9
Views: 3037
Safe Chinese food options for ileostomy?
By: freedancer
Replies: 20
Views: 27351
Best Pre-Game Nutrition and Hydration for Rugby Players with Ostomies
By: nkeller
Replies: 4
Views: 3383
Bathing Suit Hack - Athletic Shorts as a Stylish Alternative
By: theluckyfrog
Replies: 5
Views: 3895
Discussion on Vitamins and Medicine Tablets with Stoma - Chewables and Non-Chewables
By: Catwoman
Replies: 8
Views: 3485
Alcohol and Ostomy - Experiences and Advice?
By: HardTimes
Replies: 23
Views: 17683
Struggling with Blockages and Limited Diet - Need Suggestions!
By: freedancer
Replies: 8
Views: 3845
Sesame Seeds - Safe or Troublesome?
By: freedancer
Replies: 8
Views: 9633
Dieting challenges
By: Msmith0718
Replies: 8
Views: 3656
Kickboxing Journey: A Fresh Start After Years of Struggle
By: Cplumber
Replies: 3
Views: 3084
Can People with Ileostomies Eat Sorghum and Oat Flours?
By: freedancer
Replies: 2
Views: 3090
Foods for ileostomy diet - What to eat & avoid?
By: Tink75
Replies: 10
Views: 13980
Overcoming 10k Leakage - A Story of Resilience
By: Daz1985
Replies: 5
Views: 3998
Taekwondo with an ileostomy - Core strength concerns and risks?
By: HungryHamster
Replies: 5
Views: 4411
Product suggestions for distance running?
By: PAmarathoner
Replies: 9
Views: 5405
Sushi
By: thisgirlyisbusyliving
Replies: 4
Views: 3210
Seeking Hernia Prevention Tips & Workout Plan
By: Jayd
Replies: 5
Views: 4355
Happy new year
By: leah
Replies: 3
Views: 3126
Swimming with an Ileostomy - Advice needed!
By: Runner3
Replies: 7
Views: 6378
Reviving my passion - Building a new bike for drag racing!
By: pete b
Replies: 10
Views: 5485
Jake's Journey: From Ulcerative Colitis to Seeking Fitness
By: Osto Gamer
Replies: 3
Views: 4044
Exercising post-surgery - Tips for sensitivity?
By: becrhomat
Replies: 21
Views: 10213
Walking Long Hours with an Ileostomy: Dealing with Soreness
By: rossitis22
Replies: 1
Views: 3857
Need help gaining weight with an ileostomy/stoma?
By: rossitis22
Replies: 10
Views: 7101
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