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Healthy lifestyle, eating & sports

Discussion on Vitamins and Medicine Tablets with Stoma - Chewables and Non-Chewables
By: Catwoman
Replies: 8
Views: 3400
Alcohol and Ostomy - Experiences and Advice?
By: HardTimes
Replies: 23
Views: 17446
Struggling with Blockages and Limited Diet - Need Suggestions!
By: freedancer
Replies: 8
Views: 3783
Sesame Seeds - Safe or Troublesome?
By: freedancer
Replies: 8
Views: 9387
Dieting challenges
By: Msmith0718
Replies: 8
Views: 3656
Kickboxing Journey: A Fresh Start After Years of Struggle
By: Cplumber
Replies: 3
Views: 3043
Can People with Ileostomies Eat Sorghum and Oat Flours?
By: freedancer
Replies: 2
Views: 3011
Foods for ileostomy diet - What to eat & avoid?
By: Tink75
Replies: 10
Views: 13203
Overcoming 10k Leakage - A Story of Resilience
By: Daz1985
Replies: 5
Views: 3952
Taekwondo with an ileostomy - Core strength concerns and risks?
By: HungryHamster
Replies: 5
Views: 4305
Product suggestions for distance running?
By: PAmarathoner
Replies: 9
Views: 5341
Sushi
By: thisgirlyisbusyliving
Replies: 4
Views: 3208
Seeking Hernia Prevention Tips & Workout Plan
By: Jayd
Replies: 5
Views: 4303
Happy new year
By: leah
Replies: 3
Views: 3126
Swimming with an Ileostomy - Advice needed!
By: Runner3
Replies: 7
Views: 6318
Reviving my passion - Building a new bike for drag racing!
By: pete b
Replies: 10
Views: 5485
Jake's Journey: From Ulcerative Colitis to Seeking Fitness
By: Osto Gamer
Replies: 3
Views: 3997
Exercising post-surgery - Tips for sensitivity?
By: becrhomat
Replies: 21
Views: 10117
Walking Long Hours with an Ileostomy: Dealing with Soreness
By: rossitis22
Replies: 1
Views: 3820
Need help gaining weight with an ileostomy/stoma?
By: rossitis22
Replies: 10
Views: 6985
Yoga and Health for Ostomates
By: yogagirl
Replies: 12
Views: 10147
Safe Weight Training After Ostomy - Seeking Advice on Exercise Restrictions!
By: HoustonBagLady
Replies: 8
Views: 9544
Advice for managing vomiting after partial gastrectomy and ileostomy
By: Maisie London
Replies: 8
Views: 4498
Surfing with a colostomy bag in salt water?
By: IndianaDaisy
Replies: 19
Views: 13815
Is it safe to indulge in spicy foods?
By: danieldore
Replies: 23
Views: 23918
Dieting with an Ileostomy - Need Weight Loss Tips for Food Limitations!
By: bwilu
Replies: 18
Views: 24012
Understanding Stoma Transit Time for Consistent Diet with Colostomy
By: letsrock
Replies: 12
Views: 10432
Diet Changes and Increased Gas: What's the Connection?
By: Derek Smalls
Replies: 5
Views: 4906
Sample High Protein/Low Fiber Diet
By: Malakies
Replies: 9
Views: 13886
Post-Ileostomy Reversal Diet Experiences
By: white rose
Replies: 3
Views: 7706
Managing Ileostomy Gas and Diet While Hiking and Staying Active
By: redrockhiker
Replies: 4
Views: 5158
Best Ostomy Guards for Contact Sports?
By: Rach1987
Replies: 6
Views: 10513
Diet Challenges with Ileostomy - Seeking Advice
By: Rhian
Replies: 8
Views: 7832
Weight-friendly snacks for Crohn's with ostomy?
By: Crohnsguy84
Replies: 9
Views: 7012
Food Tips for New Ileostomy Patients
By: stace20
Replies: 33
Views: 35167
Post-Surgery Diet - Transitioning to Solid Foods?
By: carolgeb60
Replies: 15
Views: 18644
Returning to Sports with a Temporary Colostomy - Seeking Advice
By: Orange72
Replies: 6
Views: 6361
From Johns Hopkins re - fiber in foods
By: Pinky
Replies: 1
Views: 5155
Foods and Their Effects on Digestion and Stool
By: Pinky
Replies: 1
Views: 5767
Fruit and Veggie Alternatives for Ileostomy Output Issues?
By: Lolamax
Replies: 11
Views: 11796
Metamucil - A Game-Changer for My Ileo Output and Sleep!
By: bikerboy
Replies: 7
Views: 7717
Need help with diet and skin issues post-ileostomy surgery. Any tips?
By: Tigerlily
Replies: 12
Views: 18688
Foods to eat
By: grandy
Replies: 3
Views: 5805
Paleo Diet Experiences with an Ostomy
By: 3boyzmom
Replies: 4
Views: 13217
Exploring Raw Foods and Herbs for Colon Healing Before Reversal Surgery
By: bluebelgirl
Replies: 4
Views: 9163
Diet tips after colostomy surgery?
By: Ushant
Replies: 6
Views: 10219
Craving Japanese food, need advice!
By: djm_2010
Replies: 16
Views: 26348
Safe diet for colostomy patients - Need advice on what to eat with limited output and no appetite
By: mis010fit
Replies: 12
Views: 21761
What foods can I eat after ileostomy? Also, advice on gas and acid reflux?
By: NEWLIFE 56
Replies: 34
Views: 30785
Non-Gassy Foods for Satisfying Hunger
By: vashti
Replies: 6
Views: 7310
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