So I have double ostomies. I wanted to say, don't be afraid to live your life. I've had 33 operations, 4 majors, and have tons of issues, but I wanted to start living again. So, 12 weeks ago, I started pole fitness and I absolutely love it. I had no strength at all, but slowly I'm building it up. I also have no background in dance or gymnastics. We're constantly told not to do stuff in case you get a hernia, etc., but I had a hernia because I wasn't using my core. I have a urostomy and an ileostomy and I've never felt better. So, don't be afraid to take a risk. Don't allow fear to stop you. You can be anything you want to be. I've not told family or friends, as family are just judgmental. I was fed up with being treated like I was going to break, like I was good for nothing, but things are changing. I'm getting me back, and pole has given me hope and dreams.