PERHAPS I HAVE BEEN LIVING WITH CATS too long. It dawned on me, as I watched one of my cats perform her post-meal bathing ritual, that my changing procedure follows much the same sort of ritualistic process. It has become so habitual, after years of repetition, as to be much akin to muscle memory, a thoughtless performance of one step after another, do this, then that, wash here, dry there, wipe, wash, swab, etc. I have achieved maximum efficiency within the muscle and memory systems as a result of performing the same changing procedure every fourth day for years. I can remember when I first started dealing with the ostomy, in 1964, I was so blown away and intimidated by it, my fear of doing something wrong, the unnaturalness of the whole thing, that it would take me an hour and a half shut up in the bathroom to accomplish a change, after which I would be exhausted. Now it’s a few minutes to lay out what I need, followed by a few minutes to change, and I’m good to go for another three days. Hell, it would take me longer to shave, except I’ve come to like my beard. “It makes you look old,” someone said. “I am old,” I replied. But resisting decrepitude.

3 Steps Every Ostomate Should Take
1. Join MeetAnOstoMate.org to connect with others who truly understand.
2. Register on manufacturer websites for free samples and product news.
3. Sign up with your local or national ostomy association for expert support.
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Hollister
Are you wondering what you should and shouldn't eat after ostomy surgery?
Learn what you need to know to help you recover fast, and avoid some common food issues.
Learn what you need to know to help you recover fast, and avoid some common food issues.