Note to self...if you sneak that piece of red velvet cake and then go to sleep and then wake up to empty "The Alien's" outfit at 2 am, it's going to look like someone gutted a deer in there! Mind racing, half-asleep. Oh crap! What made it even worse was just being hospitalized a couple of weeks ago with a blockage....When I said sneak a piece of cake, I meant it. I can't have wheat, corn, milk, dyes, sooo many food reactions....but every now and then I fall off the wagon and eat real food! And this was real cake! And worth the price I paid! But real red dye is like a Halloween scene as it exits! Next time I fall off the wagon...and I will...I will put a sticky note on the wall in the bathroom in advance so my heart doesn't stop momentarily! Back to my gluten-free, milk-free, taste-free diet! But man, it was sooo good!

3 Steps Every Ostomate Should Take
1. Join MeetAnOstoMate.org to connect with others who truly understand.
2. Register on manufacturer websites for free samples and product news.
3. Sign up with your local or national ostomy association for expert support.
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Hollister
The quality of your life is impacted by your daily routine. Developing a healthy eating style can ensure a fast recovery from ostomy surgery, and continued health.
Follow our tips to help keep you on track
Follow our tips to help keep you on track
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Collin shares his top 3 tips on how to stay hydrated while living with an ostomy.
For more tips and resources, check out our Ostomy Learning Center.
For more tips and resources, check out our Ostomy Learning Center.