Yes, I still dread the bag change day! (My colostomy was done in July). I want to do it early enough in the day that the stoma isn’t too active but I have that second cup of coffee to avoid starting.
My newest routine involves getting in the shower with the old bag still in place. At the end of the shower, I remove the bag and place it in my prepared bin (a dog waste bag opened and standing in a flower pot). A piece of gauze for some cleaning goes in there too. Then I shower the stoma area.
Another piece of gauze goes over the stoma while I dry off, just in case. I then use a hairdryer to speed the drying process around the area and use stoma powder on any redness and brush away excess. Then a skin barrier wipe on the whole area and use the hair dryer once more.
And hooray, I finally have pre-cut one piece convex bags so I don’t have to cut them. I do add deodorizer/lubricant to the bag. After sticking the bag to my skin, I start near the stoma and press, working out to the edges. Then I press my palm over the whole area to heat up the adhesive for a minute and use the hair dryer again. I was heating a pad in the microwave for this at first, but seems unnecessary. And done! For hopefully 3-4 days.
I’m still trying different bags, so far all one-piece drainable pouches. The search (like everyone else) is for a filter that works longer so the bag doesn’t balloon, but doesn’t release odor. Seems like if the filter is higher up on the bag, it works longer. The convex rings seem to have solved the earlier leaking issues, confidence comes slowly.
And it will take even longer to take “bag change day” in stride. Wonder what works for other folks?