Hi
For 1 week, I have been trying to replace my breakfast and lunch with a protein shake (Garden Based) so there is a lot of fiber in it.
And then at dinner time, I am eating a sensible meal. Plus, the doc recommended I do Miralax every day to make my bowels more consistent. However, my output still seems to be not good. I'm not sure if maybe my body is not used to it and it is adjusting.
My question is, is this healthy for me to replace breakfast/lunch with a protein shake? Also, do you recommend a protein powder that may be healthier for a person that has a stoma?
Any help you can provide on this is greatly appreciated.
Amy :)