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Healthy lifestyle, eating & sports

Dehydration Complications - Ileostomy & Stone Issues
By: LetsGoGolfing
Replies: 7
Views: 1954
How to Wear a Tux Shirt with a Stoma Bag?
By: cmort4short
Replies: 7
Views: 2464
Thanksgiving, Cancer, CKD & Urostomy - Eating Advice?
By: mikamouse
Replies: 10
Views: 1877
Need Help Finding a Tasty Protein Shake for My Colostomy
By: LolaGrace
Replies: 5
Views: 1754
Incredible Spa Experience with Colostomy Bag!
By: Past Member
Replies: 28
Views: 3510
Spa advice needed - Massage with colostomy, sauna concerns?
By: Past Member
Replies: 16
Views: 2202
Digestive Issues - Fatty Liver, Enlarged Spleen, and More
By: Past Member
Replies: 9
Views: 1712
Coaster Rides with an Ostomy - Any Tips?
By: Ritz
Replies: 24
Views: 2699
Seeking Tips for Post-Ileostomy Exhaustion
By: Feb9HH
Replies: 22
Views: 2619
Returning to Cycling with a Stoma - Share Your Stories
By: ChrisP
Replies: 9
Views: 2534
Salads and Colostomy - Safe to Eat?
By: Dlynn
Replies: 29
Views: 4389
Healthy Eating with an Ileostomy - Tips & Recipes Needed!
By: Noodle19
Replies: 13
Views: 4386
Looking for Yoga/Pilates Class Advice
By: Feb9HH
Replies: 9
Views: 2055
Struggling with Weight Loss and Hernias - Need Advice!
By: SharKay
Replies: 4
Views: 2434
Maximizing Nutrient Absorption - Liquid Vitamins & Supplements for Ileostomates
By: Deziner
Replies: 11
Views: 4706
Unexpected Side Effect - Black Cherries Turned My Stool Black!
By: Caz67
Replies: 15
Views: 17773
Anorexia Relapse with an Ileostomy: Seeking Advice
By: susangblank
Replies: 1
Views: 944
Intermittent Fasting with an Ostomy - Need Tips!
By: Littlebit
Replies: 7
Views: 6690
Adding Salt to Food After Surgery - Safety & Guidelines
By: thesaint66
Replies: 5
Views: 3008
Sugar - A Hidden Culprit in Liver Health
By: TerryLT
Replies: 5
Views: 2453
Help! Pumpkin Strudel Recipe Not Quite Right
By: xnine
Replies: 12
Views: 2166
Healthy Eating Tips for Ostomates with Jicama
By: dhernash1617
Replies: 2
Views: 1424
Dealing with Severe Anemia - Iron Infusion and Headache Remedies?
By: Past Member
Replies: 15
Views: 2406
Tips for gaining weight post-surgery?
By: New57
Replies: 11
Views: 2641
Safe Diet and Exercise Tips for Ileostomy Patients
By: freedancer
Replies: 3
Views: 1342
Safe Diet and Exercise Tips for Ileostomy Patients
By: freedancer
Replies: 2
Views: 1226
Nutrition tips for ileostomy recovery?
By: Feb9HH
Replies: 5
Views: 4651
Why Does My Father Experience Lower Butt Pain Despite Having a Colostomy Bag?
By: herbertbautista112388
Replies: 1
Views: 1165
Anybody tried Balance of Nature Supplements?
By: w30bob
Replies: 3
Views: 966
Surprising Forbidden Fruits - Mangoes, Pineapple, and Avocados
By: Didnotneedanotherchalleng
Replies: 6
Views: 2056
Colon or No Colon - Seeking Advice from Fellow Ileostomates
By: Tangleloft 06
Replies: 13
Views: 2234
Metallic taste in my mouth
By: phroggue
Replies: 3
Views: 2019
Looking for tips
By: survivormbc
Replies: 3
Views: 958
Seeking Relief from Gas Without Giving Up Favorite Foods
By: TerryLT
Replies: 1
Views: 1154
Good Information
By: lovely
Replies: 6
Views: 1784
Safe snacks for ileostomy patients?
By: Jubilee
Replies: 48
Views: 9955
Weight Loss Tips for Colostomy Patients
By: Collieflower
Replies: 6
Views: 2123
Sleeping worry-free with an ostomy - Tips for a secure night
By: Fred383
Replies: 5
Views: 1345
Losing Weight After Proctocolectomy: Seeking Advice
By: lolipop
Replies: 3
Views: 1822
Healthy smoothie recipes for getting essential nutrients post-ileostomy?
By: Tremarly1
Replies: 10
Views: 6176
Prednisone Hangover - Not curable with rest and gallons of water
By: SharkFan
Replies: 3
Views: 1415
Living with T2 Diabetes and an Ileostomy: Seeking Advice
By: true_jes
Replies: 2
Views: 1779
Teeth loss from malnutrition and ileostomy surgeries?
By: Ritz
Replies: 13
Views: 1253
Desperate for Help - Workouts, Diarrhea, and Leaking with Ileostomy
By: Kela
Replies: 11
Views: 2911
Smoothie recipes?
By: Past Member
Replies: 6
Views: 1424
Ileostomy Diet - Realistic Expectations and Long-Term Adjustments?
By: TerryLT
Replies: 28
Views: 3434
Can I make a toasted tomato sandwich with a peeled tomato? Ileostomy concerns.
By: Old Bud
Replies: 18
Views: 8790
Ostomy Memory Grappling
By: HenryM
Replies: 1
Views: 1083
Food intolerance after a year - French fries causing stomach pain?
By: freedancer
Replies: 9
Views: 4700
Barrier Change Woes - Lessons Learned the Hard Way
By: w30bob
Replies: 8
Views: 1748
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