Well here goes, my first ever blog, hope someone reads it. I've had my urostomy for 15 years now due to a spinal injury. I try to live life to the full. I love going on holiday; Turkey is my favorite place, having been there for the last 6 years. Last year, we went to NZ, stopped over in Singapore for 2 nights to break the journey. It was a fabulous place, only one problem I had was the fact that because it was so humid, my stoma pouches wouldn't stick, which was bloody annoying when you're on a coach trip and hey, you have a leak. We had 3 amazing weeks in NZ, then back home via Hong Kong for another 2 nights. The only thing I found a pain was the long flights, especially with a stoma. I was scared to take a nap in case I slept too long and got a leak on the plane. But hey, it was okay. I am heading off to Poland at the end of this month, so I am looking forward to that. I think I will need my thermal long johns for that trip.
Be lucky, people. (And please comment)

3 Steps Every Ostomate Should Take
1. Join MeetAnOstoMate.org to connect with others who truly understand.
2. Register on manufacturer websites for free samples and product news.
3. Sign up with your local or national ostomy association for expert support.
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Collin shares his top 3 tips on how to stay hydrated while living with an ostomy.
For more tips and resources, check out our Ostomy Learning Center.
For more tips and resources, check out our Ostomy Learning Center.
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Hollister
If you've had a colostomy or ileostomy, you may experience some common food-related issues.
The good news is that you can avoid them with some small changes in your diet.
The good news is that you can avoid them with some small changes in your diet.