Hi everyone, I just wanted to share my thoughts on when to tell and when not to tell others that you have had surgery. I've had my ileostomy for 30 years this year, and my life has taken me into different family groups and friends several times. At first, I wanted to tell friends of my ordeal, and while they were sympathetic, no one really got it. After a while, I decided not to tell, and it has been a far better outcome for me. Here are a few benefits of not sharing...
If you are wearing appropriate clothes, no one can really guess what's underneath. I've tried to explain my stoma to a few foreign massage therapists before, and the language barrier makes it impossible, so I just say "no massage stomach," keep the towel on, and they never know.
If you need to undress in a room with others, like at the gym - just keep your back to the room, put on a long top first, and no one can tell.
If you have an accident and are showing stains, that's just a coffee spill to others or an accident with dropping food. If your accident is worse than that, just leave the party, workplace, or wherever you are, and tell people you have been sick and need to go home to get some important medicine. No one would deny you that.
If you get a major accident, then just leave. Later, when they see you have changed clothes, you tell them you were too hot, too cold, and decided to change.
The spares that I carry are in a small toiletries bag, and if ever I have to explain what's in it (like when going through customs), I just say "medical supplies." Feeling no need to go into the big long explanation, and it's never been an issue.
It's really rare that "normal" people sit around talking about how they go to the toilet or how their sex life is these days, so why should you feel it necessary to talk about your intimate life?
The downside to not telling is that you are keeping a secret from your friends that you may wish they would share with you if the tables were reversed. But then you have no control over what they may tell your other friends, and before you know it, everything gets awkward.
So, I prefer to keep my mouth shut to the outside world and just have comfort knowing there are others that are going through similar and that they (you) can be found online and via other specialized contact streams.
What do others think about telling or not telling? Happy to hear your thoughts.
Laurel
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Are you wondering what you should and shouldn't eat after ostomy surgery?
Learn what you need to know to help you recover fast, and avoid some common food issues.
Learn what you need to know to help you recover fast, and avoid some common food issues.
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Collin shares his top 3 tips on how to stay hydrated while living with an ostomy.
For more tips and resources, check out our Ostomy Learning Center.
For more tips and resources, check out our Ostomy Learning Center.