Forum > Healthy lifestyle, eating & sports

Healthy lifestyle, eating & sports

fresh sea air

By: Megs

Replies: 20

Protein bars

By: Joedoch

Replies: 3

High Protein Recipes or Snack Ideas

By: Mrivera8

Replies: 16

Had a colonoscopy yesterday

By: xnine

Replies: 14

By: kittybou

Replies: 2

Struggling to Stay Hydrated with Kidney Disease and an Ostomy

By: infinitycastle52777

Replies: 42

Favorite recipes

By: kr1tzg1rl

Replies: 21

Pneumococcal Vaccine - Experiences and Recommendations

By: Jayne

Replies: 14

Thriving with Ostomies - My Journey to Pole Fitness

By: Miss fudgeakins

Replies: 48

Eating for Color - A Funny Story About Food Dye and Stomas

By: infinitycastle52777

Replies: 1

Digestive Differences with Black Beans vs. Other Beans

By: infinitycastle52777

Replies: 2

Oh my, the scale doesn't lie

By: Nini4

Replies: 31

Tomato Sandwich Concerns for Ileostomy Patients

By: R1Kirby

Replies: 19

Seeking Combo Conceal & Carry Ostomy Band for Active Lifestyle

By: HikerGirl107

Replies: 3

Carnivore Diet and Ileostomy - Seeking Advice and Experiences

By: HikerGirl107

Replies: 11

Eating Popcorn After Ostomy Surgery - Experiences and Advice?

By: shealtiel.duran

Replies: 22

Cycling with an Ileostomy - Do You Need a Support Belt?

By: helelou2206

Replies: 25

GOLF

By: HenryM

Replies: 5

Diet

By: allmyluv2006

Replies: 3

Discovering an Eye Nevus - Potential Link to Colon Cancer

By: funnygurl

Replies: 3

APPI Pilates

By: Nini4

Replies: 9

Looking for Advice on Hip Thruster Machine and Lifting with an Ileostomy

By: drums_weights_ileostomy

Replies: 2

Boom Chicka Pop

By: HenryM

Replies: 17

Recovering Surfer Seeking Tips and Advice

By: MrLB

Replies: 19

Eating Peppers with a 7-Month-Old Ileostomy - Tips and Advice

By: helelou2206

Replies: 11

Can we eat mochi? Will it cause blockage?

By: Innisarden

Replies: 13

Are Iceberg Lettuce and Tomatoes Safe to Eat with an Ileostomy?

By: R1Kirby

Replies: 8

Has anyone tried Zepbound with and ileostomy?

By: Rosiestoma

Replies: 0

Can I Eat Poppy Seed Muffins with an Ileostomy?

By: infinitycastle52777

Replies: 22

Straining Strawberries!

By: infinitycastle52777

Replies: 4

Cornmeal and Ileostomy - Why Doesn't It Digest?

By: infinitycastle52777

Replies: 20

Popcorn

By: PumiC

Replies: 9

Need advice on urostomy options for keen cyclist, skier, runner, hiker ahead of bladder removal surgery

By: TJS-1960

Replies: 6

Celtic Salt

By: daanders2

Replies: 27

Vegan Ostomates - Tips and Experiences with Fiber Challenges

By: christine108

Replies: 10

Eating Strawberries with an Ileostomy - Safe or Not?

By: R1Kirby

Replies: 14

Happy happy!😸

By: kittybou

Replies: 11

Exploring Collagen Peptides for Hair, Nails, and Joints

By: warrior

Replies: 6

Raisins

By: chopperandme710

Replies: 4

Why hasn't anyone created an ostomates cookbook?

By: infinitycastle52777

Replies: 15

Seeking Stress-Relief Exercises for Pre-Surgery Anxiety

By: Jayne

Replies: 30

Asparagus

By: kittybou

Replies: 33

Trouble with Regular BMs After Ostomy Surgery

By: Kakoot

Replies: 4

Tasty Nut-Free Protein Bars Recommendations?

By: infinitycastle52777

Replies: 19

Post-Surgery Rehab/Exercises for Colostomy Recovery

By: PaddyMan

Replies: 5

Acid Reflux and Ulcerative Colitis - Seeking Advice and Shared Experiences

By: ChrisP

Replies: 10

Seven months with an ostomy

By: R1Kirby

Replies: 8

Weight Gain Protein Drinks After Surgery - Need Advice

By: Robroy67

Replies: 22

Safe Diet Recommendations for Ileostomy Patients with Multiple Health Issues

By: freedancer

Replies: 11

Diabetes and Ostomy - How Does It Affect Output?

By: tnshaye

Replies: 3