I am just reaching the point where I am able to go out socially for brief periods of time and would like within another month or six weeks to be able to get through a six-hour plane trip. I'd like to hear what people carry in their "emergency kit", advice on what and how much should always be with you, and what kind of thing you pack it all into. I've searched but haven't really found any useful advice on this topic...
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The quality of your life is impacted by your daily routine. Developing a healthy eating style can ensure a fast recovery from ostomy surgery, and continued health.
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